The psyche of a woman, according to psychology, is a complex and multifaceted subject that has been studied extensively by psychologists over the years. While there are many different theories and perspectives on the subject, some common themes emerge from the research. Some Common theories of woman’s Psychology: One of the most influential theories of […]
Woman’s Psychology Read More »
WHAT IS MENTAL ABUSE MENTAL ABUSE Mental abuse, also known as emotional abuse, is a type of mistreatment or manipulation that primarily targets a person’s emotions and psychological well-being. It can occur in many different settings, including close relationships, families, workplaces, and even institutions. Mental abuse is a set of behaviors meant to damage a
Although I am not a mental health expert, I can provide some broad recommendations that may help you enhance your mental health. However, it’s crucial to get assistance from a licensed mental health expert if you’re dealing with major mental health problems. 1. Seek professional assistance: It’s crucial to speak with a mental health expert
CAN YOU CHANGE YOUR MENTAL HEALTH Read More »
What is a case study in psychology CASE ABOUT PSYCHOLOGY; A case study is a type of research approach used in psychology that entails a thorough investigation of a person, a group, or a particular circumstance. It is a qualitative research strategy that seeks to offer a thorough and comprehensive grasp of the topic under
CASE STUDY IN PSYCHOLOGY Read More »
I accept you are alluding to the “Family Stress Hypothesis,”.Which is inside the field of family studies and social science. The family Stress Hypothesis is a structure used to comprehend. How families answer different stressors and emergencies that they experience over the long haul. It recommends that families are dynamic frameworks that adjust and develop
WHAT IS FAMILY STRESS THEORY Read More »
HOW TO LEARN ABOUT PSYCHOLOGY Introduction to Psychology The scientific study of the mind and behavior is called psychology. It covers a wide range of subjects and methods. It is used to comprehend human feelings, behaviors, and thought processes. Perceive, think, learn, recall, interact with others, and experience their surroundings. The underlying mechanisms that underlie
LEARN ABOUT PSYCHOLOGY Read More »
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that is designed to help individuals with severe emotional regulation difficulties, such as those with borderline personality disorder (BPD). The process of DBT typically involves the following steps: Overall, the goal of DBT is to help individuals develop the skills they need to better regulate
Dialectical behavior therapy (DBT) Read More »
The process of cognitive-behavioral therapy (CBT) typically involves the following steps: Advantages of Cognitive-behavioral therapy (CBT) Disadvantages of Cognitive-behavioral therapy (CBT) There are some disadvantages of Cognitive-behavioral therapy (CBT) for mental health in psychology:
Cognitive-behavioral therapy (CBT) Read More »
There are several resources online where you can find free therapy or mental health support: Talkspace: This platform offers online therapy sessions with licensed therapists. They offer a free week-long trial, after which you can choose to continue with a paid subscription or not. BetterHelp: This is another platform that offers online therapy with licensed
Top 5 online platforms where you can find free therapy Read More »
Mental wellness refers to a person’s overall mental health and well-being. It includes having a positive outlook on life, the ability to manage one’s emotions and behaviors, and the ability to cope with life’s challenges in a healthy way. Good mental wellness is an important and significant role in overall health and well-being and is
What is Mental Wellness/ Health? Read More »
