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MENTAL ABUSE

Leave a Comment / Emotion, Mental Health, Positive Psychology, Psychology Studies, Sleep, Symptoms of Anxiety, Uncategorized /

WHAT IS MENTAL ABUSE MENTAL ABUSE Mental abuse, also known as emotional abuse, is a type of mistreatment or manipulation that primarily targets a person’s emotions and psychological well-being. It can occur in many different settings, including close relationships, families, workplaces, and even institutions. Mental abuse is a set of behaviors meant to damage a […]

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CAN YOU CHANGE YOUR MENTAL HEALTH

Leave a Comment / Emotion, Informational Psychology, Mental Health, Positive Psychology, Psychology relation, Psychology Studies, Uncategorized /

Although I am not a mental health expert, I can provide some broad recommendations that may help you enhance your mental health. However, it’s crucial to get assistance from a licensed mental health expert if you’re dealing with major mental health problems. 1. Seek professional assistance: It’s crucial to speak with a mental health expert

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